Did you know that over 64.5% of adults have received some form of mental health treatment in the last year? Females being the ones to receive more mental health treatment by almost 15% more than males. Now, mental health ranges anywhere from anxiety and depression, to...
It’s a fact – We as humans, don’t drink enough water. The average American drinks 1.8 cups of water a day. That is far from the recommended 8.5 cups. We usually only consume a quarter of the amount of water we should be drinking every day for optimal health!...
Robin Williams was born and raised in Chicago. He was an award-winning actor whose legendary legacy is unparalleled. He died on August 11th 2014. Robin was a comedian and made some of the funniest movies of all time. He spent his life on stage and on-screen making...
An adventure is always in order! Maybe you could head to a sunny beach destination, see the beautiful fall colors on the East Coast, or gallivant around the city of Chicago! Whether you’re planning your next big vacation with family, a weekend getaway on your own, or...
